Wednesday March 6, 2019

***Open Team scores post 19.2***

Team Ben – 60 points

Team Chris – 68 points

Team Suzie – 74 points

Team Britt – 73 points

Team Ryan – 54 points

Team Kevin – 61 points

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1) Overhead Squat:

Build to heavy set of 3 reps

2) “Hopelessly Devoted”

3 Rounds for Max Reps:

1 Min of Power Snatches (95/65)

1 Min of Burpees Over the Bar

1 Min of Overhead Squats (95/65)

1 Min of Sit Ups

1 Min Rest