Wednesday March 6, 2019
***Open Team scores post 19.2***
Team Ben – 60 points
Team Chris – 68 points
Team Suzie – 74 points
Team Britt – 73 points
Team Ryan – 54 points
Team Kevin – 61 points
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1) Overhead Squat:
Build to heavy set of 3 reps
2) “Hopelessly Devoted”
3 Rounds for Max Reps:
1 Min of Power Snatches (95/65)
1 Min of Burpees Over the Bar
1 Min of Overhead Squats (95/65)
1 Min of Sit Ups
1 Min Rest