Thursday February 28, 2019
***19.2 Open Announcement tonight at 8pm!***
**The gym will be open between the 9:30 and noon class today (10:30-12) Come on in and workout!**
1) “Oh Well”
EMOM 21
Min 1 – 10 Burpees
Min 2 – 12 KB Swings (53/35)
Min 3 – 200/150m Row
2) ROMWOD