***No 9:30am class!***

**Attention coffee drinkers! Nitro cold brew is available at the gym, $4/cup or $50 for 15 cup punch card! Drop by during any class and charge up!**

1) Split Jerks:

6×2, increasing weight

2) “18.Zero”

21-15-9

DB Snatches (50/35) – total

Burpees Over the DB

*7 min time cap