Wednesday January 23, 2019
“Enjoy Life”
15-12-9
Thrusters (135/95)
Burpees Over the Bar
*rest 5 mins
21-15-9
Thrusters (95/65)
Burpees Over the Bar
*20 min time cap
“Enjoy Life”
15-12-9
Thrusters (135/95)
Burpees Over the Bar
*rest 5 mins
21-15-9
Thrusters (95/65)
Burpees Over the Bar
*20 min time cap