***There will be NO 9:30am class today! Sorry for any inconvenience***

1) RDL’s (barbell)

5×5 – light

2) Bulgarian Split Squats

5×5, each leg

3) “Eclipse”

6 Rounds, 2 mins on/2 mins off:

200/150m Row

15 KB Swings (53/35)

ME Sit Ups