Happy to announce the newest members to the Brick Builders Club:

Eddie R – Gold Status (24 months)

Meredith S – Red Status (12 months)

Committed Club, December 2018:

-Al     -Amy

-Ashleigh     -Barry

-Craig     -Eddie

-Grace    -Haley

-Jeanne     -Jon

-Kayla     -Kristin

-Lauren     -Louise

-Matt L.     -Meredith

-Mike J.     -Paula

-Ryan     -Steph

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1) Back Squat

4×5 @55%

2) “Immunity”

AMRAP 15

15 Wall Balls (20/14)

15 Deadlifts (95/65)

15 Push Press (95/65)