***Happy New Year!***

Class @ 10am!

Open Gym: 9-10a

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“New Years Day”

For time:

5 Rounds:

10 Burpees

10 Pull Ups

*rest 5 mins

For time:

2 Rounds:

25 Burpees Over the Rower

25 Calorie Row

*rest 5 mins

For time:

50 Bar Facing Burpees