***Barbell Club tonight @7pm!***

**Back by popular demand, Saturday morning Open Gym! 7:30-9am!**

1) 7 sets, increasing weight:

3 Strict Press + 2 Push Press + 1 Push Jerk

2) “Bubbly”

For Time:

75/60 Calorie Row

50 Wall Balls (20/14)

25 DB Box Step Overs (50/35)

*12 min time cap