Monday November 12, 2018
“Three Wise Men” Veterans Day Tribute WOD
“Jeremy”
AMRAP4
5 Hang Squat Snatch (135/95)
10 Burpees Over the Bar
-Rest 2 minutes, and then…
“Ben”
AMRAP4
10 Power Cleans (135/95)
20 Pull-Ups
-Rest 2 minutes, and then…
“Beau”
AMRAP4
15 Box Jump-Overs (24”/20”)
30 Wall Ball Shots (20/14)