Tuesday November 6, 2018
***Barbell Club tomorrow night at 7pm! Are you signed up?!***
“Non-Traditional”
AMRAP 6
10 Push Ups
15 Air Squats
AMRAP 6
10 Devil’s Press (35/20)
10 DB FR Lunges (35/20)
AMRAP 6
10/7 Calorie Row
10 Toes to Bar
*rest 3 mins between AMRAP’s