Monday October 15, 2018
1) One Rep Max Snatch
2) “Old and New”
20 Squat Snatch (115/75)
40 Burpees Over the Bar
20 Power Snatches
*9 min time cap
1) One Rep Max Snatch
2) “Old and New”
20 Squat Snatch (115/75)
40 Burpees Over the Bar
20 Power Snatches
*9 min time cap