Tuesday September 25, 2018
“Feeling Thirsty”
EMOM 20
Min 1: 8 Goblet Squats (53/35)
Min 2: 10 Close Grip Push Ups (diamond)
Min 3: 12 KB Swings (53/35)
Min 4: 20 Double Unders
Min 5: 15 SDLHP (53/35)
“Feeling Thirsty”
EMOM 20
Min 1: 8 Goblet Squats (53/35)
Min 2: 10 Close Grip Push Ups (diamond)
Min 3: 12 KB Swings (53/35)
Min 4: 20 Double Unders
Min 5: 15 SDLHP (53/35)