***A big congratulations to the crew that took on the 200 mile Reach the Beach Relay this past weekend!***

**Don’t forget, NEW CF 128 t-shirts are available for $25!**

1) Power Snatch:

Build to Heavy single rep (15 mins)

2) “Junk Mail”

AMRAP 12

5 Chest to Bar Pull Ups

7 Power Snatches (95/65)

9 Burpees