Monday September 3, 2018

Committed Club, August 2018:

-Paula     -Louise

-Joe B.     -Jon

-Matt L.     -Katie

-Eddie     -Bob

-Erik N.    -Yuichi

-Jenn     -Mike D.

-Brendan D.     -Brendan K.

-Barry     -Lauren

-Joe D.     -Joe M.

-Meredith     -Craig

-Tina

———————

“Thacker”

For time:

Buy in:

400m Run

50 Double Unders

Then, 6 Rounds of:

26 Burpees

8 Power Cleans (165/115)

4 Shoulder to Overhead (165/115)

*35 min time cap