Thursday August 16, 2018
1) EMOM 8
2 Power Snatches + 1 Overhead Squat
*@65% of Power Snatch
2) “Tumbleweed”
For time:
9-7-5-3-1 Squat Snatch (135/95)
90-70-50-30-10 Double Unders
*10 min time cap
1) EMOM 8
2 Power Snatches + 1 Overhead Squat
*@65% of Power Snatch
2) “Tumbleweed”
For time:
9-7-5-3-1 Squat Snatch (135/95)
90-70-50-30-10 Double Unders
*10 min time cap