Thursday August 16, 2018

1) EMOM 8

2 Power Snatches + 1 Overhead Squat

*@65% of Power Snatch

2) “Tumbleweed”

For time:

9-7-5-3-1 Squat Snatch (135/95)

90-70-50-30-10 Double Unders

*10 min time cap