***Only ONE class on Wednesday July 4th at 9am!***

**Newest addition to the “Brick Builders Club”: Jenn Trodden!!!**

Committed Club, June 2018:

-Paula     -Jon

-Brendan     -Steph H.

-Katie L.      -Louise

-Eddie     -Tina

-Bob     -Josh

-Barry     -Lauren

-Joe M.     -Meredith

-Joe D.     -Ryan

-Bethany     -Matt L.

-Jeanne     -Jenn

-Craig     -Kevin W.

-Sam W.

———————-

1) Endurance:

Run:

4x400m, rest 1 min between sets

Row:

4x500m, rest 1 min between sets

2) “Who’s The Boss?”

For time:

21 Power snatch (95/65)

5 Muscle ups

15 Power snatch

5 Muscle ups

9 Power snatch

5 Muscle ups

*10 min time cap