Wednesday June 20, 2018

Almost five years ago to the day, June 30, 2013, 19 members of the Granite Mountain Interagency Hotshot Crew were entrapped and lost their lives on the Yarnell Hill Fire in Arizona. This was recorded as the largest death toll for wildland firefighting in over 80 years. Five years since this horrible tragedy took 19 men from this earth and devastated 19 families.

“Only the Brave” is a movie based on the lives of these guys, if you get a chance to watch it please do, it was very well done. We honor our heroes through these workouts.

“Hotshots 19”

6 Rounds:

30 Air Squats

19 Power Cleans (135/95)

7 Strict Pull Ups

400m Run

*40 min time cap