Wednesday May 2, 2018
1) E2MOM 14
3 Power Snatches + 2 Hang Squats Snatches + 1 Overhead Squat
2) “Stove Top Stuffing”
7 Rounds, 1 min on/1 min off:
10 Burpees Over the Bar
ME Overhead Squats (75/55)
*score is total OHS
*scale burpees if needed