Wednesday May 2, 2018

1) E2MOM 14

3 Power Snatches + 2 Hang Squats Snatches + 1 Overhead Squat

2) “Stove Top Stuffing”

7 Rounds, 1 min on/1 min off:

10 Burpees Over the Bar

ME Overhead Squats (75/55)

*score is total OHS

*scale burpees if needed