Tuesday March 27, 2018
“Tabata Tuesday”
8 Rounds each movement :20 on, :10 off
– Burpees
– Sit Ups
– DB Snatch (50/35)
– Box Jumps (24/20)
– Calorie Row
*1 min transition between movements
“Tabata Tuesday”
8 Rounds each movement :20 on, :10 off
– Burpees
– Sit Ups
– DB Snatch (50/35)
– Box Jumps (24/20)
– Calorie Row
*1 min transition between movements