Thursday March 1, 2018

***Tune in tonight at 8pm for the live announcement of 18.2!!!**

**Open Gym again this Sunday from 9:15-11am! Use this time to get in your 18.2 workout or redo.**

1) “Stay Classy”

3 Rounds:

25/20 Calorie Row

20 KB Swings (53/35)

15 Box Jumps (24/20)

*1 min rest between rounds

2) ROMWOD