Wednesday February 28, 2018

***Free Agents have been added to the Open Teams!***

Team Deena: Cheryl & Geoff
Team Mike: Lindsey Guarracino & Brendan
Team Brit: Mike Dagostino & Eric J
Team Kevin: Jim & Sarah
Team Adam: Shana & Chad
**Team standings after Week 1**
1. Team Mike & Team Kevin
2. Team Adam
3. Team Brit
4. Team Suzie
5. Team Deena

1) Overhead Squats:

5×3, increasing weight

2) “Quencher”

4 Rounds:

15 Power Snatches (75/55)

15 Overhead Squats

15 Sit Ups

*12 min time cap