Thursday February 22, 2018
***The first workout of the 2018 CrossFit Open will be announced at 8pm tonight! Watch live on the CrossFit Games website!***
**This week we will be hosting an Open Gym on Sunday from 9:15 – 11am for those of you that may need to make up the Open workout if you missed it or just to get a sweat in.**
*The teams have been drafted!!!*
Team Adam: Michelle V., Jeanne, Caroline, Tina, Julie, Steph H., Amanda
Team Kevin: Haley, Lauren, Danielle, Eddie, Zach, Denny, Dan S.
Team Brit: Ashley, Jenn, Nate, Ben, Josh, Dan F., Joe B.
Team Mike: Bethany, Laura, Lindsy, Mark P., Mark C., Matt L., Matt C
Team Deena: Michelle G., Irene, Joe C, George, Barry, Tino, Erik N.
Team Suzie: Meredith, Louise, Paula, Craig, Bob, Tommy, Frank, Chris C.
1) EMOM 16
10 Double Unders
6 Hand Release Push Ups