Monday January 29, 2018
1) 15 Mins to establish Heavy Power Clean
Rest 5 mins
2) “Cake Batter”
7 Rounds, every 2 mins complete:
5 Power Cleans @ 70%
30 Double Unders
7 Push Ups
1) 15 Mins to establish Heavy Power Clean
Rest 5 mins
2) “Cake Batter”
7 Rounds, every 2 mins complete:
5 Power Cleans @ 70%
30 Double Unders
7 Push Ups