Friday January 26, 2018
“Star Lord”
AMRAP 20:
200 Double-Unders
100 Air Squats
80 Burpees
60 Lunges (total, 30 each leg)
40 Toes to Bar
20 Strict Hand Stand Pushups
10 Muscle-Ups
“Star Lord”
AMRAP 20:
200 Double-Unders
100 Air Squats
80 Burpees
60 Lunges (total, 30 each leg)
40 Toes to Bar
20 Strict Hand Stand Pushups
10 Muscle-Ups