Tuesday December 19, 2017
1) Deadlift:
10-8-6-4-2
*increasing weight
2) “Classic/Original”
AMRAP 15
15 KB Swings (53/35)
15 Push Ups
15 Toes to Bar
15 Air Squats
1) Deadlift:
10-8-6-4-2
*increasing weight
2) “Classic/Original”
AMRAP 15
15 KB Swings (53/35)
15 Push Ups
15 Toes to Bar
15 Air Squats