***We will only have a 5:30pm class tonight! No 5 and 6pm***

**Price Pizza tonight at 6:45pm! Everyone is welcome to come and hang out!**

*For those of you that didn’t believe that Randy can be done in 2 mins, HERE is a video of Dan Bailey crushing Randy in 2:18!*

1) Back Squat:

2×5 @ 75%

1×5+ @ 80% (one max set, goal is to get 5 or more GOOD reps)

2) “Island of Misfit Toys”

For time:

20 Rounds:

3 Clean and Jerks (155/105)

6 Burpees

9 Wall Balls (20/14)

*30 min time cap

*compare to 12/16/16