Thursday December 7, 2018
“Dog Days”
5 Rounds for time:
20 Box Jumps (24/20)
20 KB Swings (53/35)
20 Push Press (95/65)
*25 min time cap
“Dog Days”
5 Rounds for time:
20 Box Jumps (24/20)
20 KB Swings (53/35)
20 Push Press (95/65)
*25 min time cap