Monday December 4, 2017
Committed Club “Brick Builders” Dec 2017 (12 consecutive months of 15+ classes):
– Barry – Craig
– Jeanne – Lauren
-Tina
Committed Club, Nov 2017:
– Amine – Barry
– Bob – Brendan
– Craig – Dave
– Eddie – Erik N.
– Irene – Jack C.
– Jenn -Jeanne
– Josh – Kevin M.
– Laura – Lauren
– Louise – Matt L.
– Mike D. – Mike Daigle
– Mike Decarlo – Nate
– Paula – Rich
– Sam – Tina
1) One Rep Max Back Squat
2) “Off White”
3 Rounds:
10 Deadlifts (275/185)
50 Double Unders
*8 min time cap