Tuesday October 24, 2017

1) E2MOM 14 (every 2 mins)

5 Deadlifts, start around 50%, add weight every 2 mins

2) “Truly Madly Deeply”

AMRAP 10

3 Front Squats (135/95)

3 Handstand Push Ups

*add 3 reps each round, 6,6 – 9,9 – 12,12 etc