Tuesday October 17, 2017
1) “Lambada”
15 Power Snatches, 95/65
100 Double unders
12 Power Snatches, 115/75
100 Double unders
9 Power Snatches, 135/95
100 Double unders
6 Power Power Snatches, 155/105
*14 min time cap
2) Post WOD:
100 Sit Ups
75 Hollow Rocks
50 Push Ups