Friday October 6, 2017
***Monday 10/9, Columbus Day, we will have a modified schedule. We will have a 9am class and Open Gym in the afternoon from 4-6pm.***
“The Chief”
5 Rounds:
AMRAP 3
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
*rest 1 min between AMRAP’s