Tuesday October 3, 2017
Committed Club, September 2017:
– Paula – Amine
– Erik – Jenn
– Deena – Tina
– Ben – Mike Daigle
– Eddie – Louise
– Craig – Josh
– Dan F. – Kevin M.
– Nate – Dave
– Jack – Barry
– Lauren – Kelly
– Chad – Matt L.
– Irene – Jeanne
1) “The Three Stooges”
3 rounds for time:
800m run
20 box jump overs (24/20)
15 ring dips
*22 min time cap
2) Post WOD:
75 Hollow Rocks
75 Sit Ups