“Team Series Event 5”
Complete as many reps as possible in 10 mins:
3 Synchronized Burpee Box Jump Overs (24/20)
3 Synchronized Deadlifts (225/155)
6 Synchronized Burpee Box Jumps Overs
6 Synchronized Deadlifts
*continue added 3 reps each round until time is called

Scaled:
Box Jump (20)
Deadlift (155/105)

“Team Series Event 6”
21 – 15 – 9
Synchronized DB Snatches (50/35)
Synchronized Bar Muscle Ups
*17 min time cap

Scaled:
DB Snatch (35/20)
Pull Ups