Monday August 28, 2017
***There will only be ONE CLASS @ 9am next Monday, Labor Day***
1) “Double Dis”
AMRAP8
50 Double Unders
5 Hang Power Snatches (115/75)
2) Skill Day 9
***There will only be ONE CLASS @ 9am next Monday, Labor Day***
1) “Double Dis”
AMRAP8
50 Double Unders
5 Hang Power Snatches (115/75)
2) Skill Day 9