Friday August 11, 2017
1) “Send It”
For time:
15-12-9
Front Squats (135/95)
Hang Power Cleans
Sumo Deadlift High Pulls
*10 min time cap
2) Skill Day 4
1) “Send It”
For time:
15-12-9
Front Squats (135/95)
Hang Power Cleans
Sumo Deadlift High Pulls
*10 min time cap
2) Skill Day 4