Tuesday July 25, 2017
1) “Dumpster Fire”
21-15-9
Power Cleans (95/65)
Thrusters (95/65)
*8 min time cap
2) Skill Day Make Up
**Added a few extra days for some of you to catch up on your skill work. If you have finished all 10 days, pick your favorite day and redo it 🙂 We will be starting a new cycle next week!**