Wednesday June 21, 2017
1) Skill Work: Snatches and Rope Climbs
2) “Fun with Cindy”
6 Rounds for time:
3 Snatches (155/105)
2 Rounds of Cindy
1 Rope Climb
*18 min time cap
1) Skill Work: Snatches and Rope Climbs
2) “Fun with Cindy”
6 Rounds for time:
3 Snatches (155/105)
2 Rounds of Cindy
1 Rope Climb
*18 min time cap