***Date Change!!! Paige will be here next Wednesday June 21 from 3 – 7pm for sports massages! There are still some time slots available, sign up sheet is in the gym.***

“Zoom”

For Time:

400m Run

100 Double Unders

400m Run

80 Ab Mat Sit Ups

400m Run

60 Walking Lunges

400m Run

40 Pull Ups

400m Run

20 Clean and Jerk (95/65)

400m Run

*25 min time cap