Friday June 9, 2017
***Bear Grips will be here Monday June 12th for the 5:30pm class to demo their products! They will be bringing knee sleeves, wrist wraps, shin guards, and elbow sleeves for everyone to try out!***
“Battalion 4”
100 Double Unders
40 Burpees
25 Power Cleans (115/75)
400m Run
25 Power Cleans (115/75)
40 Burpees
100 Double Unders
*17 min time cap