Wednesday May 17, 2017
1) EMOM 12:
Power Clean + 2 Front Squats
*increase weight every 2 rounds
2) “Cherry On Top”
AMRAP 8
40 Double Unders
10 Toes to Bar
10 Front Squats (135/95)
1) EMOM 12:
Power Clean + 2 Front Squats
*increase weight every 2 rounds
2) “Cherry On Top”
AMRAP 8
40 Double Unders
10 Toes to Bar
10 Front Squats (135/95)