Wednesday May 10, 2017

“Staler & Waldorf”

Teams of 2

AMRAP 5-4-3-2-1:

10 KB Swings (53/35)

10 Goblet Squats (53/35)

10 Power Snatches (75/55)

*Each Partner completes 5 AMRAP’s individually – 5/4/3/2/1.

*Pick up where your partner left off