Committed Club, March 2017:

-Haley     -Craig

-Dan F.     -Joe. B

-Deena     -Erik

-Lauren      -Tina

-Jeanne     -Barry

-Mike D.     -Ashley

-Louise     -Joe C.

-Irene     -Eddie

-Kevin     -Marisa

-Matt     -Tia

-Cristina      -George

-Katie     -Jim

-Michelle V.

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1) EMOM 15:

Min 1: 10 Front Rack Lunges (95/65)

Min 2: 12 Sit Ups

Min 3: :40 sec Plank Hold

2) “Fish Sticks”

AMRAP 15

35 Double Unders

7 Box Jumps (24/20)

5 Toes to Bar

3 Power Snatch (135/95)