1) EMOM 12, 1 Squat Snatch

Mins 1-3 @ 75%

Mins 4-6 @ 80%

Mins 7-9 @85%

Mins 10 – 12 @ 80%

*This can be a Power Snatch, would prefer squat though

2) “Isabel”

30 Snatches (135/95)

*6 min time cap