Tuesday January 3, 2017
Committed Club: December 2016
Haley Erickson
Craig Williams
Dan Field
Joe Buscaino
Dan Snyder
Deena Doyle
Lindsey Guarracino
Erik Neenan
Mark Preston
Cheryl Angelo
Lauren Cossette
Tina Sdankus
Jeanne Shaffer
Barry Cossette
Mike Dagostino
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1) 6 Rounds, :30 on, :30 off: (12 mins)
– Calorie Row
– Strict Pull Ups
2) “Over the Hill”
5 Rounds for time:
12 Wall Balls (20/14)
9 Toes to Bar
6 Power Cleans (185/135)
*10 min time cap